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Ingredients
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2 cups water
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1 cup uncooked white rice
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1 pound medium shrimp, peeled and deveined
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¼ teaspoon ground ginger
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¼ teaspoon cayenne pepper
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1 clove garlic, minced
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1 tablespoon sesame seeds
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¼ teaspoon ground black pepper
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2 tablespoons sesame oil
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1 red bell pepper, sliced into thin strips
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3 green onions, sliced
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3 tablespoons teriyaki sauce
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½ pound sugar snap peas
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⅛ cup cornstarch
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¾ cup chicken broth
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¼ teaspoon salt
Directions
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In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
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While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator.
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Heat sesame oil in a large wok or skillet. Add red bell pepper and green onions; saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque.
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Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils. Sprinkle with salt. Spoon shrimp mixture over rice.
Nutrition Facts (per serving)
396 | Calories |
9g | Fat |
51g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 396 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 2g | 8% |
Cholesterol 173mg | 58% |
Sodium 885mg | 38% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 24g | 48% |
Vitamin C 45mg | 50% |
Calcium 97mg | 7% |
Iron 6mg | 33% |
Potassium 358mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.